6 Week Online Lecture and Group Coaching Program
With Dr. Karen Tedeschi and Molly Lindberg
CURRENT PROGRAM IN SESSION: March 3 through April 7, 2022, Every Thursday from 6:30 to 8:30 PM via Zoom
During this journey, you will connect with a community of like-minded people, develop the skills to overcome your obstacles, go through a 30-day detox from sugar, and fully embrace your unique journey of health and happiness.
JOIN THE WAITLIST FOR THE NEXT SUGAR FREE SOLUTION
Behind the program
Too much sugar negatively impacts our physical, chemical, and emotional health, leading to weight gain, reduced energy levels, increased risk of cancer, skin problems, and cognitive decline (to name a few associated ailments).
Processed “Food” is laden with hidden sugar. Companies constantly market to us to buy their sugary products. On top of that, sugar is often used as a negative coping mechanism for stress in our lives. Breaking the cycle of over consumption of sugar can seem overwhelming and even unattainable at times. But it is possible.
there is a solution
Combining educational lectures, group coaching, and practical lifestyle application techniques, The Sugar Free Solution will leave you feeling knowledgeable, strong, rejuvenated, and energized about your health and all aspects of your life.
This program will help you
Develop a heightened sense of awareness of your body
Attain the tools to overcome obstacles and deconstruct cravings
Understand how sugar interacts with your body
Detox from sugar for 30 days and reset your taste buds
Create momentum for your self-healing
This program is for you if you suffer from health conditions like migraines or digestive distress, are curious about sugar’s effect, or need accountability to create healthy change.
Be a leader and take action in your self-healing.
Don’t wait another moment to live the vibrant life you deserve.
We believe in you!
You heard right! That's nine hours total of group coaching and experiences focused on your health and lifetime access to 3 hours worth of educational lectures.
Committing this time for yourself and your health journey will create a huge, transformational impact that you will feel for a lifetime, felt in your work and personal life. Even if you miss a session, you will get the lecture replay and access any of the informational handouts from the coaching session.
One of the biggest and surprising benefits of participating in The Sugar Free Solution is the feeling of accomplishing something you didn't imagine was possible. Going sugar free for 30 days is a HUGE confidence booster, in addition to receiving the health benefits like reduced migraines, more energy, and weight loss.
JOIN THE WAITLIST FOR THE NEXT SUGAR FREE SOLUTION
What people are saying:
“I recognized I did not want sugar to play a prominent role in my diet, but I did not how to do it. Then I found the Sugar Free Solution with Dr T and Molly. I felt very supported and enjoyed meeting the folks in my group as we took a deep dive into sugar and its adverse effects on our bodies. The process was extremely helpful. Six weeks after the program I can say that I have a heightened awareness to foods that are overly sweet. I am now naturally more mindful to avoid it where I can, because I don’t crave it nor need it. I have come a long way from where I was before the workshop. I highly recommend putting the time in to go through Sugar Free Solution. Give yourself time to observe the real long-term effects. It will happen naturally, and your relationship with food will be much healthier.” - Bobbi de Winter
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“The Sugar Free Solution opened my eyes to how many foods really have added sugar in them! From deli meat to condiments it is usually snuck in there somewhere. This program has had a lasting effect on what foods I choose to bring into my home. Even when the choice is ice cream, I am making a more conscious decision about what is going into my body using what I learned in The Sugar Free Solution.” -Abby L.
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Sugar has always been a part of my diet, and I decided I needed to know more!
Molly and Dr. T’s sugar class was a great combination of support group, body chemistry knowledge, and history class.
Because of this class I am more informed and I find myself making better decisions both for my longevity and overall health. Thank you, Molly and Dr. Tedeschi! -Neil N.
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It is remarkable how much sugar is hidden in the food we eat, in places where it doesn’t really belong, like soup and cocktail sauce! It is cleverly disguised as well. I learned that you can’t rely only on the label, you must read all the ingredients.
As an added, and unexpected bonus, my taste buds were totally reset. I was able to clearly taste the profile of a fine glass of wine!- Tina L.