How to Heal From Stress
How to Heal From Stress
Your purchase will give you acces to Dr. T’s lecture How to Heal From Stress, recorded at the Sounds of Health event.
You will receive a PDF download that will include a link to access the video from anywhere you have internet.
About How to Heal From Stress
In order to heal, it is important to understand what is actually happening in the body. In this lecture, Dr. T dives into the topic of stress and how to heal from it. Some topics included in the lecture are
An outline of what exactly happens in the body when we are in a “fight or flight” state (Sympathetic Nervous System) versus a “rest and relaxed” state (Parasympathetic Nervous System)
An explanation of the cascade of changes in the body from chronic stress.
Understanding why it’s important to see what is happening inside your body (what you cannot see).
What happens on a cellular level and how stress will decrease the frequency of a cell.
Ways to remove stress.
A muscle testing demonstration of the impact that cymatherapy has on stress.