Learn to practice yoga safely, intelligently, and soulfully, in community.
Class begins with a short meditation, then asana practice, then wellness support community building for the last 20 mins.
Advance RSVP required if you would like to attend class physically in Atlanta. Email here to RSVP for physical class by Wednesday 1pm ET. Reservations after 1pm may not be confirmed.
Physical location:
Advanced Wellness of Atlanta
1549 Clairmont Rd #105, Decatur, GA 30033
NOT IN ATLANTA?? NO PROBLEM, YOU MAY JOIN VIA ZOOM : REGISTER HERE.
$15-$45 sliding scale:
Venmo: sonaliwellness
Cashapp: $Sonaliwellness
Paypal: Sonali@sustainable-wellness.com
About Sonali:
Sonali Sadequee is the founder of Sustainable Wellness, a wholistic healing coaching practice that supports community organizations, leaders, and activists who are dealing with stress and burnout on self-care and collective care strategies. Her training is informed by the natural healing tradition of yoga and trauma-informed relationship and community building skills that help to transform the impact of collective trauma on our minds, bodies, hearts, and souls. She curates and facilitates healing programs that transform the impact of injustice, colonization, generational trauma, and burnout by equipping groups and individuals with accessible and sustainable wellness and relational skills that enhance nervous system function and support mental, emotional, spiritual, and physical well being.
Sonali is a 500 hrs. certified yoga teacher and a graduate of College of Purna Yoga. She has been teaching the movement arts for over fifteen years. Sonali is also trained in Trauma Sensitive Yoga by the Trauma Center at Justice Resource Institute. Sonali brings alignment-based soul inspired yoga to Atlanta and to various national networks across the country. IG:Sonaliwellness