Measure Your Metabolism in One Breath

The Lumenate Experience is a 6 month online program with Dr. T from 10am - 11:30am. The first class will be an introduction class. The Lumen is a portable device that measures your CO2 to help you understand how different foods affect your body, track your sleeping patterns and so much more. The device will be included in the cost of the program!

In this program you will: 

• Learn how to set up the device & how to use it 

• Keep track of your protein, fats and carbohydrates intake

• Measure the sugar, glycemic index

• Track your sleep and stress levels

• Track emotional eating

• Learn how to improve and keep going with the process